When I was in college, I had free access to a fantastic gym. Imagine a facility the size of a grocery store with almost every piece of workout equipment you can think of. This place was meathead heaven, which was appropriate since there were a lot of meatheads in college. So if you are a college student with free access to a great facility, then this article probably won’t apply to you. Still, you might want to read it anyway because one day, you will be in the real world where plenty of people are searching for the best home gym equipment.
The workouts consist of exercises that target multi muscle moves like squats, lunges and presses. There are no crunches. Rather, you do moves that target your core muscles in a more effective way, like planks, side planks, jackknifes, etc.
You have a few choices in what equipment to use. But I am here to tell you that you don’t need fancy equipment or a membership at the hot fitness center in your area. All that is really required for your fat burning workout is good old-fashioned barbells and/or dumbbells…or less. In fact, you can work your entire body from head to toe with a good set of adjustable weights and a simple bench. Keep this in your home and it takes very little space and is always accessible for those fat burning workouts you’d have to skip otherwise. After all, the proper workout I’m talking about averages about 15-20 minutes…but if you factor in the transit time to and from the gym, it can become more difficult to stick to your routine.
If you encounter the same problem with the Weider Powerswitch 100 lb dumbbells, you can request for a replacement of dumbbells. However, even when you get the new dumbbell set, it is as if the defect is innate to the fitness equipment. Many customers experienced the same thing and even sales agent can attest to the difficulty of adjustment. Thus, if you completely unsatisfied with the performance of the dumbbells, you must look for stores that allow a refund. Otherwise, you might just waste your money with these inefficient products. If you are lucky to find these stores, return your Weider Power switch 100 lb dumbbells to get rid of headache.
These two exercises will give you the same results. With no membership required, these exercises will help you get the sexy and slim arms that you always wanted.